Faida za kiafya za embe mbichi.

dc.date.accessioned	2024-09-03T04:57:04Z
dc.date.available	2024-09-03T04:57:04Z
dc.date.issued	2023-11
dc.identifier.citation	https://sw.pamperedpeopleny.	en_US
dc.identifier.uri	http://10.10.11.5/xmlui/handle/123/914
dc.description.abstract	Lakini je! Unajua kuwa maembe mabichi au yasiyokomaa pia yana faida kubwa kiafya? Kachchi kairi au embe mbichi huzaa Vitamini C kama tufaha 35, ndizi 18, ndimu tisa na machungwa matatu, inasema utafit Mbali na vitamini, pia hubeba chuma na zaidi ya asilimia 80 ya magnesiamu na kalsiamu inayohitajika kila siku. Maembe mabichi huliwa vizuri bila kupikwa kwani virutubisho vingi kama vitamini C vitapotea wakati wa mchakato wa kupika.Leo, tutaangalia faida za kula embe mbichi au kijani inaweza kuwa na afya yako	en_US
dc.language.iso	other	en_US
dc.publisher	Sokoine university of agriculture	en_US
dc.subject	Embe	en_US
dc.subject	Faida	en_US
dc.subject	Mbichi	en_US
dc.subject	KIafya	en_US
dc.title	Faida za kiafya za embe mbichi.	en_US
dc.type	Learning Object	en_US